Raven Stream Elementary School

School Lunch Nutritional Information


 

Tue - 05/01/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SHRIMP POPPERS
Green Beans
PEARS,CANNED,LIGHT SY
fresh fruit
MILK - Variety
bread &jelly
tartar sauce

4 oz
1/2 cup
.5 cup
1 EACH
HALF PINT
serving
1 oz

0
14
71
64
142
181
91

52
0
0
0
9
1
9

917
169
6
1
139
256
256

2.62
1.28
1.99
2.55
0.88
1.19
0.00

2.62
0.61
0.35
0.20
0.50
1.48
*N/A*

 

39.32
17.55
6.22
13.59
293.55
21.33
*N/A*

 

8
236
0
124
482
1
*N/A*

 

0.00
2.90
0.87
13.61
1.72
0.17
*N/A*

 

13.10
0.81
0.24
0.70
8.13
4.03
*N/A*

 

24.90
3.04
18.89
16.53
21.89
39.29
4.57

15.73
0.07
0.04
0.22
2.59
2.00
8.23

2.62
0.01
0.00
0.05
1.62
0.00
1.37

 

Wed - 05/02/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

cheddar  dog
hot dog bun
pork and beans
APPLESAUCE,SWEETENE
fresh fruit
MILK - Variety
bread &jelly
tomato ketchup
mustard

1 each
1.3 oz
1/2 cup
.5 CUP
1 EACH
HALF PINT
serving
1 tbs =15 grams
1 tsp

190
101
138
84
64
142
181
20
7

35
0
6
0
0
9
1
0
0

590
159
631
2
1
139
256
160
125

0.00
1.68
6.88
1.48
2.55
0.88
1.19
0.00
0.10

0.36
1.21
2.06
0.15
0.20
0.50
1.48
0.00
0.20

40.00
83.76
45.86
3.69
13.59
293.55
21.33
0.00
8.40

0
0
115
7
124
482
1
100
0

1.20
0.00
1.38
2.09
13.61
1.72
0.17
1.20
0.00

8.00
3.35
6.88
0.20
0.70
8.13
4.03
0.00
0.47

2.00
18.43
25.22
21.51
16.53
21.89
39.29
5.00
0.64

17.00
1.26
1.72
0.21
0.22
2.59
2.00
0.00
0.44

7.00
0.00
0.57
0.04
0.05
1.62
0.00
0.00
0.02

 

Thu - 05/03/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

flour  tortilla
taco meat sauce
fixings
SALSA:COMMODITY
mixed fruit
fresh fruit
MILK - Variety
bread &jelly

1 each
3 oz
4 oz
1 OZ
4 oz
1 EACH
HALF PINT
serving

110
117
106
10
80
64
142
181

0
35
1
0
0
0
9
1

100
435
372
122
5
1
139
256

0.00
0.71
1.02
0.40
1.00
2.55
0.88
1.19

0.00
1.43
0.46
0.64
0.00
0.20
0.50
1.48

0.00
12.90
225.08
3.40
0.00
13.59
293.55
21.33

0
351
2267
156
200
124
482
1

0.00
4.26
8.76
1.13
1.20
13.61
1.72
0.17

4.00
10.44
7.47
0.43
0.00
0.70
8.13
4.03

19.00
4.50
4.40
1.98
18.00
16.53
21.89
39.29

2.00
6.26
6.64
0.06
0.00
0.22
2.59
2.00

0.00
2.42
1.24
0.01
0.00
0.05
1.62
0.00

 

Fri - 05/04/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

salisbury steak
mashed potatoes (trio)
beef gravy
PEACHES,CANNED,LIGHT
fresh fruit
MILK - Variety
bread &jelly

3 oz
1/2 cup(17 gram
2 oz
1/2 cup
1 EACH
HALF PINT
serving

200
60
8
68
64
142
181

45
0
0
0
0
9
1

350
125
3
6
1
139
256

1.00
1.00
0.11
1.63
2.55
0.88
1.19

1.80
0.36
0.06
0.45
0.20
0.50
1.48

40.00
0.00
2.78
3.77
13.59
293.55
21.33

0
0
0
444
124
482
1

1.20
15.00
0.05
3.01
13.61
1.72
0.17

14.00
1.00
0.10
0.56
0.70
8.13
4.03

4.00
13.00
1.82
18.26
16.53
21.89
39.29

15.00
0.00
0.01
0.04
0.22
2.59
2.00

6.00
0.00
0.00
0.00
0.05
1.62
0.00

 

Mon - 05/07/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

cn chicken breast
hamburger bun
FRENCH FRIES: oven heat
APPLESAUCE,SWEETENE
fresh fruit
MILK - Variety
bread &jelly

3 oz
43 grams
2.5 OZ
.5 CUP
1 EACH
HALF PINT
serving

137
120
142
84
64
142
181

43
0
0
0
0
9
1

360
190
189
2
1
139
256

1.53
2.00
2.27
1.48
2.55
0.88
1.19

10.80
1.44
0.88
0.15
0.20
0.50
1.48

20.30
100.00
5.67
3.69
13.59
293.55
21.33

0
0
0
7
124
482
1

0.08
0.00
7.16
2.09
13.61
1.72
0.17

18.36
4.00
2.25
0.20
0.70
8.13
4.03

5.30
22.00
22.11
21.51
16.53
21.89
39.29

2.98
1.50
5.36
0.21
0.22
2.59
2.00

0.84
0.00
0.89
0.04
0.05
1.62
0.00

 

Tue - 05/08/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

corn dog; state fair turkey
Mixed vegetables
PEARS,CANNED,LIGHT SY
fresh fruit
MILK - Variety
bread &jelly
tomato ketchup
mustard

1 EACH
.5 cup
.5 cup
1 EACH
HALF PINT
serving
1 tbs =15 grams
1 tsp

270
59
71
64
142
181
20
7

35
0
0
0
9
1
0
0

930
32
6
1
139
256
160
125

0.00
4.00
1.99
2.55
0.88
1.19
0.00
0.10

1.08
0.75
0.35
0.20
0.50
1.48
0.00
0.20

0.00
22.75
6.22
13.59
293.55
21.33
0.00
8.40

0
3892
0
124
482
1
100
0

0.00
2.91
0.87
13.61
1.72
0.17
1.20
0.00

10.00
2.60
0.24
0.70
8.13
4.03
0.00
0.47

30.01
11.91
18.89
16.53
21.89
39.29
5.00
0.64

12.00
0.14
0.04
0.22
2.59
2.00
0.00
0.44

3.00
0.03
0.00
0.05
1.62
0.00
0.00
0.02

 

Wed - 05/09/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

pollock wedges
BROCCOLI
pineapple tidbits
fresh fruit
MILK - Variety
bread &jelly
tartar sauce
shape ups

1 each
.5 CUP
4 oz
1 EACH
HALF PINT
serving
1 oz
2.25 oz

140
26
68
64
142
181
91
60

35
0
0
0
9
1
9
0

260
10
10
1
139
256
256
10

1.00
2.76
0.00
2.55
0.88
1.19
0.00
0.00

0.72
0.56
0.36
0.20
0.50
1.48
*N/A*

0.00

0.00
30.36
20.00
13.59
293.55
21.33
*N/A*

0.00

0
930
0
124
482
1
*N/A*

0

0.00
36.89
1.20
13.61
1.72
0.17
*N/A*

60.00

10.00
2.85
0.00
0.70
8.13
4.03
*N/A*

0.00

12.00
4.92
17.00
16.53
21.89
39.29
4.57
15.00

6.00
0.11
0.00
0.22
2.59
2.00
8.23
0.00

1.00
0.02
0.00
0.05
1.62
0.00
1.37
0.00

 

Thu - 05/10/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

HAM SANDWICH
carrot sticks
celery sticks
TORTILLA CHIPS,PLAIN
WATERMELON,CHUNKS
MILK - Variety
bread &jelly

1 EACH
.25
.25 cup
1.269 oz
.5 CUP
HALF PINT
serving

239
18
6
176
24
142
181

52
0
0
0
0
9
1

1159
30
30
151
1
139
256

1.20
1.23
0.59
1.91
0.32
0.88
1.19

2.47
0.13
0.07
0.83
0.19
0.50
1.48

79.75
14.50
14.86
62.60
5.60
293.55
21.33

0
7387
167
1
455
482
1

16.51
2.59
1.15
0.00
6.48
1.72
0.17

17.17
0.41
0.26
2.80
0.49
8.13
4.03

25.31
4.21
1.10
23.59
6.04
21.89
39.29

7.05
0.11
0.06
8.40
0.12
2.59
2.00

1.56
0.02
0.02
1.01
0.01
1.62
0.00

 

Mon - 05/14/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

HAMBURGER ON A BUN
tri taters
PEARS,CANNED,LIGHT SY
fresh fruit
MILK - Variety
bread &jelly
tomato ketchup
mustard

SERVING
2 oz
.5 cup
1 EACH
HALF PINT
serving
1 tbs =15 grams
1 tsp

293
90
71
64
142
181
20
7

49
0
0
0
9
1
0
0

251
200
6
1
139
256
160
125

0.90
1.00
1.99
2.55
0.88
1.19
0.00
0.10

2.85
0.36
0.35
0.20
0.50
1.48
0.00
0.20

65.80
*N/A*

6.22
13.59
293.55
21.33
0.00
8.40

0
*N/A*

0
124
482
1
100
0

0.00
2.40
0.87
13.61
1.72
0.17
1.20
0.00

17.61
1.00
0.24
0.70
8.13
4.03
0.00
0.47

21.26
12.00
18.89
16.53
21.89
39.29
5.00
0.64

14.67
4.50
0.04
0.22
2.59
2.00
0.00
0.44

5.64
1.00
0.00
0.05
1.62
0.00
0.00
0.02

 

Tue - 05/15/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

ham
hamburger bun
augratin potatoes
APPLESAUCE,SWEETENE
fresh fruit
MILK - Variety
bread &jelly

57 grams
43 grams
4 oz
.5 CUP
1 EACH
HALF PINT
serving

209
120
130
84
64
142
181

42
0
5
0
0
9
1

522
190
23
2
1
139
256

0.00
2.00
8.00
1.48
2.55
0.88
1.19

0.38
1.44
0.36
0.15
0.20
0.50
1.48

0.00
100.00
60.00
3.69
13.59
293.55
21.33

0
0
0
7
124
482
1

0.00
0.00
6.00
2.09
13.61
1.72
0.17

8.36
4.00
3.00
0.20
0.70
8.13
4.03

1.04
22.00
21.00
21.51
16.53
21.89
39.29

19.84
1.50
1.50
0.21
0.22
2.59
2.00

7.31
0.00
0.50
0.04
0.05
1.62
0.00

 

Wed - 05/16/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

tyson chicken nuggets
california blend
mixed fruit
fresh fruit
MILK - Variety
bread &jelly
cookies bbq sauce *

5
portion
4 oz
1 EACH
HALF PINT
serving
1 tbs

270
0
80
64
142
181
18

50
0
0
0
9
1
0

340
30
5
1
139
256
90

1.00
2.00
1.00
2.55
0.88
1.19
0.00

1.08
0.00
0.00
0.20
0.50
1.48
0.00

20.00
0.00
0.00
13.59
293.55
21.33
0.00

100
0
200
124
482
1
0

0.00
0.00
1.20
13.61
1.72
0.17
0.00

15.00
2.00
0.00
0.70
8.13
4.03
0.00

11.00
4.00
18.00
16.53
21.89
39.29
4.00

18.00
0.00
0.00
0.22
2.59
2.00
0.00

4.50
0.00
0.00
0.05
1.62
0.00
0.00

 

Thu - 05/17/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TONY'S cheese pizza
carrot sticks
celery sticks
vegetable dip
pineapple tidbits
fresh fruit
MILK - Variety
bread &jelly

1 each
.25
.25 cup
2 oz
4 oz
1 EACH
HALF PINT
serving

342
18
6
114
68
64
142
181

30
0
0
29
0
0
9
1

760
30
30
48
10
1
139
256

1.40
1.23
0.59
0.11
0.00
2.55
0.88
1.19

2.20
0.13
0.07
0.13
0.36
0.20
0.50
1.48

418.00
14.50
14.86
65.13
20.00
13.59
293.55
21.33

664
7387
167
353
0
124
482
1

0.06
2.59
1.15
1.26
1.20
13.61
1.72
0.17

20.20
0.41
0.26
1.30
0.00
0.70
8.13
4.03

36.60
4.21
1.10
2.65
17.00
16.53
21.89
39.29

13.60
0.11
0.06
11.19
0.00
0.22
2.59
2.00

6.50
0.02
0.02
6.53
0.00
0.05
1.62
0.00

 

Fri - 05/18/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

spaghetti noodles
spaghetti sauce
garlic toast
cole slaw
PEACHES,CANNED,LIGHT
fresh fruit
MILK - Variety
bread &jelly

2 oz
3 oz
1 each
4 oz
1/2 cup
1 EACH
HALF PINT
serving

210
66
50
114
68
64
142
181

0
17
0
9
0
0
9
1

0
166
100
174
6
1
139
256

2.00
0.95
0.44
2.46
1.63
2.55
0.88
1.19

*N/A*

1.01
0.55
0.77
0.45
0.20
0.50
1.48

*N/A*

17.57
20.06
56.65
3.77
13.59
293.55
21.33

*N/A*

397
0
130
444
124
482
1

*N/A*

5.01
0.02
34.71
3.01
13.61
1.72
0.17

7.00
5.68
1.20
1.47
0.56
0.70
8.13
4.03

41.00
3.92
7.42
19.82
18.26
16.53
21.89
39.29

1.00
3.20
1.69
3.75
0.04
0.22
2.59
2.00

0.00
1.22
0.35
0.73
0.00
0.05
1.62
0.00

 

Mon - 05/21/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

sloppy Joe's
hamburger bun
tater tots
PEARS,CANNED,LIGHT SY
fresh fruit
MILK - Variety
bread &jelly

3 oz
43 grams
8
.5 cup
1 EACH
HALF PINT
serving

144
120
150
71
64
142
181

45
0
0
0
0
9
1

236
190
379
6
1
139
256

0.38
2.00
1.98
1.99
2.55
0.88
1.19

1.38
1.44
0.51
0.35
0.20
0.50
1.48

12.34
100.00
11.06
6.22
13.59
293.55
21.33

186
0
4
0
124
482
1

2.76
0.00
4.98
0.87
13.61
1.72
0.17

12.95
4.00
1.62
0.24
0.70
8.13
4.03

4.88
22.00
21.92
18.89
16.53
21.89
39.29

7.91
1.50
6.81
0.04
0.22
2.59
2.00

3.08
0.00
1.44
0.00
0.05
1.62
0.00

 

Tue - 05/22/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

egg cheese wrap
sausage
tri taters
APPLESAUCE,SWEETENE
fresh fruit
MILK - Variety
bread &jelly

3.1 oz
1.5 oz
2 oz
.5 CUP
1 EACH
HALF PINT
serving

180
182
90
84
64
142
181

190
41
0
0
0
9
1

480
324
200
2
1
139
256

*N/A*

*N/A*

1.00
1.48
2.55
0.88
1.19

1.40
*N/A*

0.36
0.15
0.20
0.50
1.48

1000.00
*N/A*

*N/A*

3.69
13.59
293.55
21.33

400
*N/A*

*N/A*

7
124
482
1

0.00
*N/A*

2.40
2.09
13.61
1.72
0.17

9.00
*N/A*

1.00
0.20
0.70
8.13
4.03

14.00
1.02
12.00
21.51
16.53
21.89
39.29

10.00
18.24
4.50
0.21
0.22
2.59
2.00

4.00
6.35
1.00
0.04
0.05
1.62
0.00

 

Wed - 05/23/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

farmland hot dog
hot dog bun
pork and beans
pineapple tidbits
fresh fruit
MILK - Variety
bread &jelly
tomato ketchup
mustard

2 oz
1.3 oz
1/2 cup
4 oz
1 EACH
HALF PINT
serving
1 tbs =15 grams
1 tsp

180
101
138
68
64
142
181
20
7

32
0
6
0
0
9
1
0
0

600
159
631
10
1
139
256
160
125

0.10
1.68
6.88
0.00
2.55
0.88
1.19
0.00
0.10

0.60
1.21
2.06
0.36
0.20
0.50
1.48
0.00
0.20

25.10
83.76
45.86
20.00
13.59
293.55
21.33
0.00
8.40

50
0
115
0
124
482
1
100
0

1.30
0.00
1.38
1.20
13.61
1.72
0.17
1.20
0.00

6.40
3.35
6.88
0.00
0.70
8.13
4.03
0.00
0.47

1.40
18.43
25.22
17.00
16.53
21.89
39.29
5.00
0.64

16.60
1.26
1.72
0.00
0.22
2.59
2.00
0.00
0.44

6.50
0.00
0.57
0.00
0.05
1.62
0.00
0.00
0.02

 

Thu - 05/24/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

taco meat sauce
hard taco shells
fixings
SALSA:COMMODITY
PEACHES,CANNED,LIGHT
fresh fruit
MILK - Variety
bread &jelly

3 oz
2
4 oz
1 OZ
1/2 cup
1 EACH
HALF PINT
serving

117
200
106
10
68
64
142
181

35
0
1
0
0
0
9
1

435
0
372
122
6
1
139
256

0.71
2.67
1.02
0.40
1.63
2.55
0.88
1.19

1.43
1.44
0.46
0.64
0.45
0.20
0.50
1.48

12.90
26.67
225.08
3.40
3.77
13.59
293.55
21.33

351
0
2267
156
444
124
482
1

4.26
0.00
8.76
1.13
3.01
13.61
1.72
0.17

10.44
2.67
7.47
0.43
0.56
0.70
8.13
4.03

4.50
25.33
4.40
1.98
18.26
16.53
21.89
39.29

6.26
9.33
6.64
0.06
0.04
0.22
2.59
2.00

2.42
0.67
1.24
0.01
0.00
0.05
1.62
0.00

 

Fri - 05/25/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

chicken & Gravy
BISCUITS: PLAIN PURCH (
glazed carrots
PEARS,CANNED,LIGHT SY
fresh fruit
MILK - Variety
bread &jelly

4 oz
1 EACH
4 oz
.5 cup
1 EACH
HALF PINT
serving

257
207
90
71
64
142
181

101
1
0
0
0
9
1

428
596
112
6
1
139
256

0.17
0.74
3.40
1.99
2.55
0.88
1.19

1.47
1.87
0.49
0.35
0.20
0.50
1.48

21.15
27.78
41.39
6.22
13.59
293.55
21.33

62
1
14649
0
124
482
1

0.04
0.00
2.58
0.87
13.61
1.72
0.17

32.76
3.52
0.81
0.24
0.70
8.13
4.03

8.95
27.50
13.20
18.89
16.53
21.89
39.29

8.68
9.36
4.16
0.04
0.22
2.59
2.00

2.38
1.41
0.78
0.00
0.05
1.62
0.00

 

Tue - 05/29/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

ravioli
CHEESE,"5# SCHOOL CHO
breadstick garlic
PEAS
pineapple tidbits
fresh fruit
MILK - Variety
bread &jelly

cup (8 pies)
1.5
1 each
.5 cup
4 oz
1 EACH
HALF PINT
serving

250
159
230
62
68
64
142
181

30
40
0
0
0
0
9
1

690
611
340
58
10
1
139
256

5.00
0.04
1.00
4.40
0.00
2.55
0.88
1.19

2.70
0.11
0.00
1.22
0.36
0.20
0.50
1.48

20.00
246.64
0.00
19.20
20.00
13.59
293.55
21.33

200
786
0
1680
0
124
482
1

0.00
0.09
1.20
7.92
1.20
13.61
1.72
0.17

16.00
8.62
6.00
4.12
0.00
0.70
8.13
4.03

30.00
1.21
32.00
11.41
17.00
16.53
21.89
39.29

8.00
13.31
9.00
0.22
0.00
0.22
2.59
2.00

3.50
8.29
1.50
0.04
0.00
0.05
1.62
0.00

 

Wed - 05/30/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

cheese quesadilla
fixings
SPANISH RICE
PEACHES,CANNED,LIGHT
fresh fruit
MILK - Variety
bread &jelly
SALSA:COMMODITY

1 each
4 oz
1/3 CUP
1/2 cup
1 EACH
HALF PINT
serving
1 OZ

350
106
69
68
64
142
181
10

25
1
0
0
0
9
1
0

960
372
134
6
1
139
256
122

4.00
1.02
0.70
1.63
2.55
0.88
1.19
0.40

1.44
0.46
0.77
0.45
0.20
0.50
1.48
0.64

200.00
225.08
14.00
3.77
13.59
293.55
21.33
3.40

500
2267
266
444
124
482
1
156

0.00
8.76
6.70
3.01
13.61
1.72
0.17
1.13

15.00
7.47
1.57
0.56
0.70
8.13
4.03
0.43

36.00
4.40
13.69
18.26
16.53
21.89
39.29
1.98

16.00
6.64
0.84
0.04
0.22
2.59
2.00
0.06

5.00
1.24
0.15
0.00
0.05
1.62
0.00
0.01

 

Thu - 05/31/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

tyson 8 cut breaded chicken
corn
mixed fruit
fresh fruit
MILK - Variety
bread &jelly

3 oz
1/2 cup
4 oz
1 EACH
HALF PINT
serving

55
66
80
64
142
181

70
0
0
0
9
1

380
244
5
1
139
256

1.00
1.56
1.00
2.55
0.88
1.19

2.52
0.59
0.00
0.20
0.50
1.48

200.00
4.10
0.00
13.59
293.55
21.33

0
37
200
124
482
1

0.00
0.57
1.20
13.61
1.72
0.17

14.00
2.16
0.00
0.70
8.13
4.03

12.00
15.42
18.00
16.53
21.89
39.29

13.00
0.76
0.00
0.22
2.59
2.00

3.00
0.14
0.00
0.05
1.62
0.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.